How was everyone’s long weekend ? (Canadians only – sorry to everybody else reading this)
Family Day, though I didn’t actually spend it with any immediate family – was spent with loved ones and spent doing things I love (spinning, skating,
watching the Bachelor).
Relaxing as the long weekends are, I don’t feel all that light and fresh today.
I slept great, I worked out lots, but I didn’t eat all that well. Leaving me feeling like there’s a 5 pound brick in my stomach.
So naturally, I started this morning off with what I was craving MOST
Today in the mix – a blend of 1/2 Banana, 1/2 Pear, Rapini Leaves, Walnuts, Parsley, Coconut Water, Almond Milk. Oh, and I opened up my Vitamin capsules and blended them into this goodness instead of swallowing the pills, WAY more enjoyable!
This was JUST what I needed =)
Is it weird that I drink such a fabulously healthy drink out of a Rickard’s pint-glass ?
Let’s get the tunes going…
Here is a couple of songs for your iPod update this week (guaranteed to get you running a little bit faster on the treadmill tonight!)
(I know you’ve heard this one before, but it still hasn’t gotten old to me!)
Remix of Clarity – love this.
Recipes that I’d like to try…
- Garlic Sauteed Rapini (since I’ve got lots!)
This looks ah-mazing ! Future side dish for sure.
- Healthy Eat More Fudge Chocolate Bars from www.ChocolateCoveredKatie.com
These look like quite the decadent treat – but I love that the ingredients are totally cleaned up from a regular brownie