drive-thrus are for lazy people.

Living my healthiest and most holistic life, without a drive-thru !

W.O.D # 1

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Cross-Fit seems to be all the rage these days, doesn’t it?

Since I have yet to try it, I figured I would make me own WOD (workout of the day; in cross-fit language)

Go ahead, try it out.

Spin, Squat and Sit Ups!

WOD1

Enjoy!

All feedback welcome – just leave me a comment below.

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