Can I interest you in some photos of my breakfast on Saturday morning?
If my blog were Twitter, I would #hashtag the following…
- Bangcakes (somewhat like pancakes I would say)
- Caramelized Bananas
- Coconut Cream
- Peanut Brittle
Seriously, this was no joke. All of this goodness on one plate in front of me!
Healthy, no. Okay to have once in a while because it was food at its finest, YES! Life is too short to wish away meals like this.
I wonder how this would turn out if you made it at home…
Pinch me, I must be dreaming this photo up!
Dave’s breakfast also gets an A+…
Thankfully, there was some working out involved in the weekend as well.
A circuit at the gym on Friday…
- Warm Up: 30 Jumping Jacks, 30 Burpees, 30 more J.J
- 24 alternating Lunges with Bicep Curls (8 pound weights)
- 20 Squat Jumps
- 2 x 45 Second Planks
- 10 Box Jumps
- 24 Reverse Lunges with Bicep Curls
- 50 Mountain Climbers
*If you’re unsure of what any of these exercises are, leave me a comment here
Repeat 2 or 3x, as you like!
Then, 15 minutes of cardio to finish it off (I did treadmill).
Today was a Lactic Threshold Test, so I was able to find out my VO2 MAX – I will share more about this later!
How was your weekend?